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Business, Lifestyle, Travel,

The Best Stylish Backpacks for Women for Different Occasions [2021]

The backpack has become a trend for women nowadays, we can see women carry them around everywhere some carry them at the gym, traveling, hiking, and some even at work or out the places where we never use seeing women carrying backpacks.

I found the backpack to be very convenient and according to some researches they said, backpacks are better than shoulder bags or messenger bags because the weight is distributed across your body. Unlike a shoulder bag or a messenger bag, the weight will be distributed on one side of the body.

There are several factors you need to consider when choosing the right backpack for you, such as you want it to be stylish, anti-theft if possible, The construction of the backpack, is very important you don’t want to carry a backpack that will cause you pain, or have some metals or some objects that will make you uncomfortable.

Choose a backpack base on your needs, meaning when or where will you be carrying this backpack? Is it for work? school? Traveling? Casual?  and what will you be carrying on that backpack? Size does matter when comes to backpacks.

Here are some  stylish backpacks we think might be helpful  to choose for different occasions and what you are going to carry:

1. The Best Backpack for Business, Work, and Travel 

These are the best backpacks for business, work, and traveling this is due to their sizes and what they can do such as having special space for electronic gadgets like laptops, tablets, cellphone, etc.

Samson Classic Leather Backpack

Samsonite Classic Leather Backpack

Check it out at amazon

YTONET  Laptop Backpack with RFID Pocket

check it out at amazon

 

2. Best Backpack for Hiking & Backpacking

These are the best backpack for hiking and backpacking, they are lightweight and you can a lot of things at once and other functions.

Venture Pal  40L  Lightweight Backpack

 

Check it out at amazon

MIRACOL Hydration  Backpack

MIRACOL Hydration Backpack with 2L Water Bladder, Thermal Insulation Pack Keeps Liquid Cool up to 4 Hours, Perfect Outdoor Gear for Skiing, Running, Hiking, Cycling

Check out at amazon

 

3. The Best Carry-On Backpack

These are the best carry-on backpack not only they are stylish, they have space and also anti-theft, so you don’t have to worry about safety when you are traveling and you have to put them under the seat or overhead compartment.

Nomatic Backpack

Check out at amazon

Inateck 40L  Anti-Theft Backpack

Inateck 40L Travel Backpack, Flight Approved Carry on Backpack Hand Luggage, Anti-Theft Business Laptop Rucksack Large Daypack Weekender Bag for 17'' Laptop - Black

Check it out at amazon

 

4. The Best Backpack Purses

These are the best backpack to carry around whether is work, outing, running errands they are like everyday purses or handbags.

Baggalini Anti-Theft Backpack

Baggallini Anti Theft Convertible Backpack

Check it out at amazon

JeHouze Anti-Theft Leather Backpack

JeHouze Fashion Women Anti-Theft Shoulder Handbag Genuine Leather Backpack Casual Bag

Check it out at amazon

 

5. The Best Diaper Backpack

These are the best diaper backpack because of its functions, you can organize your things base on your needs.  They are not only stylish but also easy to carry around and even travel with them. Some of these backpacks have multi-functions, the come with stroller straps, changing pads, anti-water materials, etc.

Bag Nation Diaper Backpack

Check it out at amazon

HapTim Multi-Function Diaper Backpack

HapTim Multi-Function Large Baby Diaper Bag Backpack W/Stroller Straps-Insulated Pockets-Changing Pad, Stylish & Durable with Anti-Water Material(Gray-5284)

Check it out at amazon

Bamomby Multi-Function Water Proof Diaper Backpack

Diaper Bag Backpack, Bamomby Multi-Function Waterproof Large Travel Backpack Nappy Bags for Mom,Dad with Changing Pad, Newborn Diapers Registry Baby Shower Gifts-Black

Check it out at amazon

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Gateway, Lifestyle, Travel Adventures, Vacation,

How To Take a Road trip with your Pet [Checklist]

Sometimes when we want to take a  road trip, we want to include everybody in our family. But it’s not easy when comes to our pets. 

It has been difficult to travel with pets whether it flying, riding on a bus/train, or even a road trip.  This is due to several restrictions such as accommodation restrictions or transportation restrictions etc.

But there are some tips that can help you plan your road trip when you want to take your pet with you.

1. Checklist

rose gold iPhone 6s

When you are planning your trip, make sure you are creating a checklist. List all the things you need to do before, and during your trip.

You can also list things you need to carry with you on your trip etc. This will help you not to forget important things and make you well organized.

2. Packing

black DSLR camera near sunglasses and bag

Well, you are planning to take a trip with your pet so your packing will be a little different as you used to.

You will need to carry your pet’s necessities such as pet food, water, treats, medicine, toys, portable feeding bowls, and other things that you know your pet will need them.

You don’t want to run out of food, water,  or any supplies in the middle of nowhere that can be stressful. Don’t forget to pack equipment or a bag that you will use to pick up your pet’s waste on the road.

Another thing you need to take with you is a car trashcan this is a must on any road trip.

3. Accommodation

white bed linen with brown wooden bed frame

If you are one of those people who always do last minute reservation or book as you go, doing that will not be a good idea when traveling with pets.

Making a reservation ahead of time will be beneficial because you will need to look for those places that can accommodate pets or are allowing pets.

There are many places that have restrictions when comes to pets, so you want to make sure you settle everything before you start your trip.

The good thing there are different types of accommodation to choose from, like hotels, motels, Airbnb, etc.

4. Safety

adult brown and white long-coated dog sitting on vehicles back

You want to make sure your pet is comfortable during the trip and also safe.  You can put something like a hammock in the back seat to create a safe and comfortable space.

The hammock will not only keep your pet safe and comfortable in the car it also save your car’s seats from dirt, pet fur, and claw marks. Make sure you get the waterproof hammock

Another thing you need to consider during the trip for safety is, never drive with your pet in the front seat. It very dangerous to do so for several reasons, first a distraction of a pet in the front seat can cause an accident.

Second, its airbags, yes airbags can be dangerous even though they were created for safety. Airbags can kill a pet when they deploy, and in some vehicles, even a little fender bender can deploy an airbag with a lot of force that can result in serious injury to your pet.

 

Culture, Gateway, Lifestyle, Travel, Travel Adventures, Vacation, wellness,

11 Best Yoga Retreats Around the World [Updated for 2021]

The year 2020 has been a very very long year full of events from pandemic to elections somehow we feel like we need a break from all of these events. The best way to do that is by taking care of yourself, relaxing, recharging, and get ready for new beginnings whatever that maybe.  

The best way to stop for a moment and get away from everyday life stresses and get some peace is through yoga retreats.  Yoga retreats are worth it especially when they are well organized.

Yoga retreats can provide a memorable vacation experience, an opportunity to meet new people and learn different things and gain new perspectives in life. There are yoga retreats all over the world but today I want to show you some of the best yoga retreats around the world. Here  we go;

 

1. Kamalaya Koh Samui , Thailand

photo of brown bench near swimming pool

Kamalaya is the perfect island retreat located in Thailand.   A tropical island vibe with deep blue water, long palm trees are some of the things that will surround you on this yoga retreat in the beautiful  Kamalaya resort on Koh Samui. 

The Kamalaya resort is well known as a multi-award-winning wellness sanctuary.   They have a  personalized Yoga Synergy Programme, you can choose 3, 5, or 7 days classes and Ayurveda therapy.

In between sessions you can unwind in the lovely spa on top of a hill and sample delicious Thai cuisine and enjoy all that Kamalaya has to offer.

 

2. Anamaya Resort and Retreat Center,  Costa Rica

Credit Anamaya Resort

The Anamaya resort in  Costa Rica gives you a life-changing experience yoga retreat.  The incredible views of the Pacific Ocean and the lush green jungle of Costa Rica are enough to make anyone want to stay because it gives you a Zen with a touch of adventure.

There is more to do in this yoga retreat like relaxing in a hammock or soak in the magnificent infinity pool. You have an option to take a daily yoga lesson or combine yoga with adventures such as learning how to surf.

If you are into more than yoga, The  Anayama offers permaculture, retreat. A permaculture retreat is a special retreat that focuses on a sustainable lifestyle where you will stay at the Rancho Delicioso eco-village in the middle of the rainforest.

 

3. Nøsen Yoga Mountain Hotel, Norway

woman doing yoga meditation on brown parquet flooring

If you enjoy being somewhere remote and quiet, the Nøsen Yoga Mountain Hotel, in Norway will be the spot for you.  This wintery Norwegian landscape is one of the best yoga retreats in Europe.

Located 906 meters above sea level at the beautiful Panoramavegen was built-in 1888 so it’s very different from the resort you used to.

The yoga retreats at  Nøsen Yoga Mountain Hotel come in a comprehensive package of yoga and meditation classes,  which are both indoors and outdoors.

In addition to your daily classes, there are different activities you can do like cross-country skiing, dog sledding. The retreat is available during both the winter and summer seasons.

 4. Vana Wellness Retreat,  India

Credit Vana Wellness

Vana wellness retreat is one of the most famous retreat spots in the world. Located in India, the resort is set among mango and lychee plantations, north of New Delhi.

The  Vana Yoga retreat has a large selection of yoga classes,  not only that you have the opportunity to immerse yourself in Ayurveda,  experience Tibetan healing, and also Chinese herbal therapy. 

5. EcoYoga, Scotland

Time-Lapse Photography of Waterfalls

Eco Yoga is a retreat center located in Scotland. Situated on a hilltop, surrounded by dense forests, and a sweeping view of Loch Awe.

Eco yoga run courses and retreats throughout the year, it’s the best place to enjoy  Scottish nature.  Also in the resort, you will find a plunge pool filled with spring water, a solar-heated hot tub, and two incredible pools right next to a roaring waterfall.

Have you taken a bath by the waterfall? Oh well, add that to your list because there are different bathing options and one I think is the best is  Lower Gorge Bath.   

Lower Gorge Bath is where the river plunges into a natural gorge and joins the mighty Liever River, and that’s how  Lower Gorge Bath was created, it is a deep bathtub.

The Eco Yoga offers lectures, two classes a day, and delicious vegetarian dishes. If you want to recharge, relax, and have some peace and enjoy nature, this is a place to be.

6. Como Shambhala Estate, Bali

A Cozy Cabana Close To A Swimming Pool

Como Shambhala Estate is located in the rainforest valley near Ubud, Bali. It’s a  definition of a true Retreat for Change. It has a team of experts such as yoga teachers, an Ayurvedic doctor, and a resident dietician.

While there, you will get a chance to enjoy nature, outdoors, and rise to the sound of birds singing outside your room and spend days exploring the thick jungles and stone temples of this magnificent place and joining Ayurvedic yoga classes next to the babbling river.

7. Fusion  Maia Da Nang, Vietnam

Credit Fusion Maia Da Nang

Fusion Maia Da Nang located in  Vietnam has a perfect yoga retreat with an all-spa inclusive package.  The Fusion Maia offers a refreshingly modern take on wellness like an introduction to a vegan diet and other modern wellness programs.

You can take part in daily schedules of beachfront yoga and meditation, or simply allow yourself to kick back and let your twice-daily complimentary spa treatments soothe stress and reduce anxiety.

This place is truly a gateway for those who are looking for a wellness retreat, unforgettable cultural encounters. It blends healthy living with understated luxury. 

Fusion Maia will give you breathtaking beachfront views, a range of elegant pool villas, and its special Breakfast Anywhere Anytime. This is a place where you can relax and enhance your overall well being. 

8. Yogarosa Ibiza, Spain

Credit YOGAROSA

Yogarosa has a beautiful yoga retreat in the heart of Ibiza.YogaRosa Retreats offers relief from everyday stress.   The Yogarosa’s yoga retreat has shady pines, a cooling pool,  and aromatic lavender.

While you are here, you can generate healing energy, explore meditation, and deepen your yoga practice regardless of your current level. 

Enjoy authentic practices, held in a Bedouin tent with fluttering prayer flags, followed by meditation accompanied by a singing bowl.

9. Villa Lena, Italy

Credit Villa Lena

Located on the sweeping olive groves and rolling hills of  Tuscany, The Villa Lena is a perfect place for a yoga retreat.  It’s a beautiful place to recharge and find new inspiration.

There a variety of yoga classes and activities from sunrise yoga sessions on the poolside deck, to go for long walks through neighboring vineyards and dine on food sourced from local farms.

On this yoga retreat, you will be able to enjoy fresh and delicious menus to supplement a healthy lifestyle. There is also a bar where you can enjoy fresh juices and cocktails only made by request since they are freshly made.

Not only that there are organized tours that get you to discover the hidden charms of the property. If you happen to go there during the fall season,  you will have an opportunity to participate in grape picking and truffle hunting led by one of the agricultural experts. 

10. Trilanka Resort,  Sri Lanka

Silhouette of Man at Daytime

Located in an old cinnamon plantation in Sri Lanka, it is an ultra-sustainable yoga retreat near  Lake Koggala, providing the perfect Zen backdrop to practice.  

Tri Lanka resort is an elegant, elevated retreat space for physical and spiritual practices.  This amazing resort offers individualized and dynamic self-healing through yoga, breath, and meditation.

Sessions are held in a treetop sala above the bamboo grove, and you can spend your free time kayaking, salt fishing, or tucked away in the library.

Tri Lanka resort is well known for its Quantum Yoga which has more to offer when it comes to yoga.

Quantum yoga it’s a yoga path that resonates with your personal requirements at all times and balances your inner nature, with the aim of bringing you into a state of greater harmony with the environment. 

 

11. Hotel Sanara Tulum, Mexico

Empty Balcony Near Beach

Hotel Sanara Tulum is a barefoot luxury hotel on Tulum Beach in Mexico, overlooking the turquoise waters of the Caribbean. 

The place you can feel the warmth of the pristine white sand between your toes as you weave between our beach garden sanctuaries,  enjoying the world-class Wellness Center, ocean-front Yoga studio, and highly acclaimed conscious kitchen.

There are three yoga sessions a day, and a good spa if you want to book in for treatments. Between or after the session you can choose to spend your day on the beach, and eat. 

The retreat provides meals such as grain, dairy, and refined sugar-free to improve digestive health.

 

 

 

Lifestyle, Travel,

The Best Holiday Gift Guide Ideas For Travelers For 2020

Are you asking yourself what is the best holiday gift guide ideas for travelers in 2020?

Well…

The  Holidays are around the corner, as usual, people are getting ready for holiday shopping to buy gifts for their loved ones. 

This is the time people make their shopping list, go over it, or think about what they should buy. All in all, when you buy a gift you always want a recipient to love and appreciate it.

What if your loved one is a traveler? Have you ever thought about what kind of gift they will love and appreciate? There are many things to consider when you buy someone a gift, such as what they would like, not what you would like, another to consider is their personal needs.

That’s why when it comes to travelers you should consider things that are related to traveling and there are a lot of them. 

Here is some traveler gift guide which we think can be a good fit for any kind of traveler such as adventurous travelers, backpackers, photographers, fashionista, vacationers, tourists, etc.

AmazonBasics 4 Piece Packing Travel Organizer Cubes Set

Buy at  amazon

For many people packing can be very challenging and for some others, an essential part of routine travel plans. Either way, the packing cubes help keep your belongings neatly stored, saves space, and conveniently organized.

The best part is the fabric containers on this protect garments against wrinkles, reducing the need to iron once you arrive at your final destination which is very good and very convenient.

It comes in a four-piece set of large packing cubes that nicely accommodate over-sized or bulky items.  The large packing cubes can be used for packing jackets, jeans hoodies, sweaters, and other heavy garments.

It’s easy to clean, all you need to do is zip the packing cubes and put them in the washing machine. That’s why it makes the perfect gift for a traveler.

Portable Charger RAVPower 80W AC Outlet Power Bank

Buy at amazon

The portable charger is one of the perfect gifts for travelers. As we know nowadays our phones carry everything from our travel info, access to communication, and for some people are like their bank accounts so it will be difficult to walk around when your phone battery dies and you don’t have any means to recharge it.

This  RAVPower is very useful and can charge not only a cellphone but also other gadgets like cameras, games equipment, tablets, and laptops.

Portable Blender

Buy at amazon

The portable blender is the perfect gift for those travelers who are still want to have they still want to be able having their homemade smoothies or juices.

You can use this blender anywhere because of its rechargeable. This blender can be used 15 times after being charged 3-5 hours.

This means you can charge it at night and use it all day. Its user friendly you can make anything from milkshake to smoothies and juice.

On top of that it’s very portable that makes great for traveling, and also has a self-cleaning mode, all you need to do is fill some water and press the button, and boom your blender is clean.

WHS Cordless Portable Hair Dryer

Buy at amazon

Another perfect gift idea, this portable hair dryer was designed for household and outdoor use. This portable hairdryer is powered by batteries, comes in small-sized, lightweight, and rechargeable. 

Good for summer, traveling, outdoor camping, hiking, etc. it’s useful for people with short and non-thick hair.

Samsonite Omni PC Hardside Expandable Luggage with Spinner Wheels

Buy at amazon

This Samsonite Omni is spinner luggage that maximizes your packing power and is the ideal checked bag for longer trips.  Has micro-diamond polycarbonate texture which is extremely scratch-resistant, keeping cases beautiful trip after trip and saving you money for buying luggage every trip.

Safety and security are number one that’s why this luggage has a side-mounted TSA lock act to deter theft, ensuring that only you or a TSA agent have easy access to your belongings when traveling. Did I mention it’s expandable? Yes, it is to allow you to pack more items, and compression keeps clothing neatly pressed.

It has a book opening case with a mesh divider and cross straps in the main compartment with a zipped modesty pocket. Samsonite Omni comes in different sizes to fit your needs also, has a 10-year limited warranty.

BAGSMART Toiletry  Travel Bag with Hanging Hook

BAGSMART Toiletry Bag Travel Bag with Hanging Hook, Water-resistant Makeup Cosmetic Bag Travel Organizer for Accessories, Shampoo, Full Sized Container, Toiletries

Buy at amazon

Are you struggling to keep your toiletries together when traveling? BAGSMART Toiletry Travel Bag is your solution. 

It has four compartments to keep your things organized or help you arrange them according to your needs. It has elastic straps that keep bottles upright and you can also have access to the items without opening a full bag.

It is a compact size that allows you to store it in your suitcase, backpack, or duffle bag.

LifeStraw Go Water Filter Bottles or LifeStrawPersonal Walter Filter

Buy at amazon

This reusable LifeStraw Go BPA-free water bottle filters water while drinking it is great for travel, backpacking, camping, and emergency kits.

Not everywhere you go water are safe that’s why this water bottle makes a perfect gift for travelers. The  LifeStraw hollow fiber membrane water filter removes bacteria and protozoa from lakes, streams to ensure safe, clean drinking water.

It has a 2-stage activated carbon filter that reduces odor, chlorine and leaves zero aftertastes. Removes 99.9999% of waterborne bacteria, and 99.9% of waterborne protozoan parasites without chemicals, iodine, or batteries.

The other best part is, it is a leak-proof bottle made of BPA-free Tritan and features a food-grade silicone mouthpiece.

There is also another option which is to buy LifeStraw Personal Water Filter which is very useful for adventurous travelers because it can be used when hiking, camping, travel, and emergency Preparedness. It’s easy to carry it around and use it on anything and anywhere.

Buy at amazon

Universal Travel Adapter Wall Charger

Buy at amazon

Another perfect gift for travelers, as you know we need adapters to charge our electronic gadgets when we travel overseas. This Travel Adapter we recommend accepts plugs from more than 150 countries. 

Built-In safety shutters protect users from the direct touch of the live parts on the socket outlet. This universal adapter plug is compatible with almost all USB Devices like Apple, Samsung, LG, Sony, Blackberry, HTC, Lenovo, ZTE, Huawei, and many more.

Venture Pal 40L Lightweight Packable Travel Hiking Backpack

Venture Pal 40L Lightweight Packable Travel Hiking Backpack Daypack

Buy at amazon

 

The best gift for backpackers and hikers. The Venture Pal 40L  was designed for easy and convenient use. Has one waterproof wet pocket in the main compartment, and a zipper on the back to better separate sweaty clothes, towels, or other personal things after swimming or taking exercise.

This backpack is made of high-quality tear and water-resistant nylon fabric, heavy-duty metal zippers, and enhanced by bar-tacks at major stress points to provide long-lasting durability against daily activities. It also has a double-layer bottom piece that makes it possible to carry more stuff.

The best part is, it only weighs  0.7 pounds, which means it’s easy to carry it for a long time, and you can easily fold into its own pocket for storage, and unfold it when you need it.

UBeesize Tripod S, Premium Flexible Tripod with Wireless Remote.

Buy at amazon

Nice gift for travel photographers, or travelers who like to document their journey, bloggers, and content creators.

This small tripod is compatible with iPhone and Android phones and digital cameras such as Nikon, Canon, DSLR, GoPro. 

It also comes with a wireless remote control that allows you to take shots of both portrait and landscape from a distance of up to 30 feet, perfect for taking selfies, group photos, filming, vlogging, and steady tripod shots.

Scratch Off World Map Poster

Buy at amazon

This is a perfect gift for people who like traveling. It can be a perfect gift for yourself if you love to travel or for someone else.

This is a very unique gift you can use to decorate your room, office. It’s a unique way to share your travel experiences with those around you and create engaging conversations.

It even fits on the side of your backpack while traveling around the world. This scratch map is the best, not only comes with a world map it also comes with a US map.

So you will also have an opportunity to scratch or pin U.S states or cities you visited.

C.R. Gibson ”Adventures Awaits” Travel Journal and Guided Planner

Buy at amazon

This is two in one: it comes as a journal and a guided planner. Help you plan for that perfect trip and document every moment.

This travel planner is very useful with tons of different sections, including things like “Memorable Moments” and “Packing Check-Off List, ” it’s a great way to keep your vacations organized and your moments magical.

The Bucket List: 1000 Adventures Big & Small

Buy at amazon

A perfect gift for those travelers who are creating a bucket list, with 1,000 adventures for all ages, to choose from this book can inspire your bucket list.

You will find each activity is location-specific and geographically unique. You can discover places that you never knew exist.

Minimalist Leather Slim Wallet RFID Blocking

Travelambo Front Pocket Minimalist Leather Slim Wallet RFID Blocking Medium Size-Crazy Horse

Buy at amazon

This wallet is very convenient for travelers, because it’s only 0.12″ thick, sizing 3.3″ X 4.1″ X 0.12″ extremely convenient to be carried around in your front or back pocket.

It is also100% genuine leather soft and durable. The most important thing is that it has top RFID technology to block RFID signals used to electronically scan your wallet as someone passes by unnoticed.

This keeps your vital information in the driver’s license, debit cards, and credit cards from being stolen.

Kindle Fire HD 10 Tablet (10.1″ 1080p full HD display)

Buy at amazon

The Kindle Fire HD Tablet is an amazing gift for travelers. They can use it as entertainment when they are on a layover or just chilling. Fire HD 10 has internal storage and longer battery life which is up to 12 hours. 

You can use it for reading, browsing the web, watching videos, and listening to music. With this gift, your loved ones will be able to enjoy millions of movies, music, TV episodes,  books, apps, games, and many more.

Sony WHXB900N Noise Cancelling Headphones

Buy at amazon

Sony WHXB900N  is the must-have wireless headphones.  With these headphones, you will have extra bass and next-level noise canceling and they are very comfortable headphones.

Gives you long-lasting wireless freedom that brings up to 30 hours of battery life, outlasting even the longest travel day.  Comes with Touchpad controls that bring advanced functionality to your music.  It has Alexa and the Google Assistant built-in.

MLVOC Travel Pillow

Buy at amazon

This is a memory foam travel pillow that can fix your neck, relieve neck pain,  and prevent your head from falling forward,  during travel.  MLVOC travel pillow has adjustable rope lock, you can adjust the angle and the size of the pillow randomly, meeting different neck size requirements, choose to provide support and comfort where you need it. The good part is, the travel pillow is sweat resistant and the cover is washable.

Xenvo Pro Lens Kit for cellphones

Buy at amazon

Perfect gift for travelers who like to take photos but they don’t have cameras, or for those who don’t like to carry extra bags around. 

The Xenvo Pro Lens is compatible with all single and dual camera phones that include all iPhone models, Samsung Galaxy and Note, Google Pixel, Huawei, etc.  It has a trueview  0.45x wide-angle lens that captures 45% more pictures. Take stunning photos of people, pets, travel scenery, landscapes, architecture, selfies, and many more.

 

Fujifilm Instax Mini 9 Camera with Fuji Instant Film

Buy at amazon

Help them create memories with this Fujifilm Instax Mini Camera.gives you everything you need to take great photos and cherish them for a lifetime.

It’s easy to use, so anyone can easily achieve crystal clear, vibrant photos in no time. It has a built-in flash and Fujinon 60mm f/12.7 lenses. Comes with a beautiful vegan leather case,  that is durable, lightweight, and lined with soft microfiber to keep your camera stylishly protected from bumps, dust, and drops.

You’ll be able to take your photography skills everywhere and make your photos even more fun by adorning them with colorful sticker designs that come with a camera. There’s also a reusable, brightly colored frame that looks great hanging on any wall you choose.

 

CONQUECO Portable Espresso & Coffee Maker Machine

Buy at amazon

Your loved one will appreciate you more with this gift because not only is perfect you will help them save money by not buying coffee everywhere they go, and you know in some places coffee can be expensive.

With just a press of a  button, you can have a perfectly extracted espresso or coffee. anywhere. All you need is its battery to be full and you can use it anywhere.

This machine can heat cold water without any wires because it was designed perfectly for people on the go, like traveling, camping, hiking, etc.

Lifestyle, Travel Adventures, Uncategorized,

10 Must Have Travel Cameras For Content Creators and Vlogging 2020

When you are traveling you want to keep those memories of places you visited, things you did. Taking pictures to preserve your memories, the memories that will never fade.

For some people, they just want to share with their social media followers such as Facebook, Instagram, etc, and the best way to do that is through photos.

As a traveler who enjoys taking photos, a cell phone camera is not enough, you will need a camera where you can take as many photos as you can, have a lot of storage, and might as well keep it professional.

There are a lot of cameras out there with different functions, sizes, and prices. But you want to choose the camera that will be convenient when you are traveling.

After searching for a while we found some cameras which we think are the best for travel according to different sources.

1. Canon G5X Mark II Camera For Content Creators

Do you want to get DSLR-level results but don’t want to carry the camera and various lenses around?

The Canon G5X Mark II  is there for you, it will give you stunning image quality while conveniently letting you carry it on any adventure.

It comes with  20. 1-Megapixel 1. 0-inch Stacked CMOS sensor and a very powerful DIGIC 8 processor for fast and gratifying results. 

The  G5X comes with many features, it has  5x Optical Zoom with image stabilization provides range and clear, steady images and video.

Built-in pop-up EVF that you can frame your subjects. It also has options to shoot with  4K 30p or Full HD 120p video. Check it out G5X Mark II at Amazon

2. Fujifilm X-T30 Camera

The Fujifilm X-T30  has a sleek mirrorless camera with next-generation image-making technology to meet the ever-increasing needs of content creators and vloggers, no matter your level.

Comes with a new 26.1MP APS-C X-Trans CMOS 4 sensor and X-Processor 4 Quad-Core CPU, the X-T30 provides beginners, advanced amateurs, and professionals with fast auto-focus, strong face detection, and power to create high-resolution stills with notable sharpness and clarity.

It has the ability to record 10-bit, 4:2:2 DCI 4K video through the camera’s HDMI port. Check out Fujifilm X-T30 at Amazon

3. Fujifilm X100V Camera

The Fujifilm X100V gives you the quality and control of a professional camera with the size and simplicity of a compact one, for outstanding photography every day.

Some other features are; it has a 23mmF2  fixed lens that perfectly complements the cutting-edge 26.1MP X-Trans CMOS 4 back-side illuminated sensor.

Also, the powerful X-Processor 4 quad-core imaging engine, which drives superfast, precision autofocus right down to -5EV, while an Advanced Hybrid Viewfinder ensures that you are always ready for the perfect moment.

In addition, it comes with a tilting  LCD touchscreen, optional weather sealing (with a separately purchased lens).  With this camera, you will have beautiful still images and spectacular 4K video. Check out Fujifilm X100V at Amazon

4. Nikon Z50 Camera

Nikon Z50 is a unique mirrorless camera that can make your vision connect more powerfully. The  Z50 is small in size but has big image quality, it unleashes your unique creativity from day one.

Combining the unrivaled potential of the Z mount system with simple, well-thought-out camera operation, it lets you find new joy in making stunning images just as you envision them day or night.

Some other features; it lets you transfer your photos and videos immediately to your smart devices via the SnapBridge application, for easy sharing online.

Get ready to capture the world in a way that only you can express with the Z 50. Why settle for capturing images, when you can capture your inspirations? Check out Nikon Z50 at Amazon

5. Olympus OM-D E-M5 Mark III

The OM-D E-M5 Mark III is compact, lightweight, and comfortable and is designed for roaming the biggest cities to the smallest villages and even the most remote destinations on earth.

In short, wherever you go this must go a camera.  It has numbers of pro technologies like 30Fps sequential shooting, 121-point all cross-type phase & contrast-detection AF, 5-axis in-body image stabilization, and 50MP high res shot mode this camera is able to capture stunning images on-the-go making it the perfect travel companion.

Enjoy versatile shooting Pro capture, live composite, focus stacking, and anti-flicker shooting. It also has an expansive system of lenses and accessories making it seamless to build the ultimate system for you.

You definitely need the E-M5 Mark III to break free from heavy gear and see the world. Check out Olympus OM-DE-M5 Mark III at Amazon

6. Panasonic LUMIX G100 Vlogging Camera

The Lumix G100 brings you everything you need to create a high-quality vlog, and picture with the superior performance and portability you have come to expect from LUMIX.

Advanced image stabilization, designed especially for content creators. Easy to shoot, transfer, edit, and upload in sparkling video and audio. It has  OZO audio tracking and tons of features designed especially for bloggers.

G100 is lightweight that makes it perfect for travelers. Check out Panasonic Lumix G100

7. Sony A6100 Camera

The Sony A6100 has stunning image quality and speed based on technology developed that makes you leave the hard work to the camera.

It has fast hybrid AF that brings high speed, accuracy, and tracking performance to meet the stringent autofocus demands of 4K movies. The A6100 helps you to capture special moments and portraits to remember and share.

The Alpha 6100 features include a 24.2MP Exmor CMOS image sensor, the latest bionz x image processor, and a front-end LSI as implemented in Sony’s full-frame cameras, which combine to deliver all-round enhancements in image quality and performance across all areas of photo and video capture. Checkout Sony A6100 ar Amazon

8. Sony Cybershot RX10IV Camera

Featuring the world’s fastest AF acquisition time of 0.03 seconds and up to 24 fps continuous shooting with full AF/AE tracking, a 315 point phase-detection AF system as well as an exceptionally versatile 24-600mm F2.4-F4 ZEISS Vario Sonnar T lens, the new RX10 IV delivers an unmatched combination of mobility and speed for imaging enthusiasts and professionals looking for the ultimate ‘all-in-one’ solution. Check out Sony Cybershot RX10 IV at Amazon

9. Sony Cybershot RX100 VII Camera

The RX100VII has A high-magnification 24–200 mm2 zoom lens that delivers super amazing image quality.

Engineered to achieve maximum resolution and clarity across the entire zoom range, it brings a remarkable telephoto capability to a pocket-size package, vastly expanding your options for creative expression.

Sony RX100 VII features 20. 1MP 1. 0-type stacked CMOS sensor, 24-200mm zoom lens 0. 02-Sec. It has fast AF, real-time tracking, and real-time eye AF for human and animal, blackout-free continuous shooting at up to 20Fps, single burst shooting at 90Fps, 4K HDR (HLG) video recording, active mode Steady Shot for 4K movie, microphone jack. Check out Sony Cybershot RX100 VII at Amazon

10. Sony ZV-1 Camera

Sony ZV-1 is one of the cameras for Content Creators and Vloggers, packed with advanced imaging technology and easy-to-use functionality.

It comes with several features; it has Fast Hybrid AF, Real-Time Eye-AF3, and Real-time AF tracking.  You can quickly switch between two modes of defocused background bokeh.

Setting transitions focus from face to object, the face priority AE keeps faces bright in backlit or dim condition. Check out Sony ZV-1 at Amazon

 

 

 

Culture, Gateway, Lifestyle,

The Best Places For the Holidays in The U.S | White Christmas Vacation Spots

The holidays are around the corner, usually, it’s a wonderful time people celebrate together with loved ones, it’s a magical time of the year.

Well, it might be different this year, but we’ll try to make it special as usual. People celebrate the holidays in different ways, some in their favorite restaurants, some in their family or vacation home and some are going for a family gateway searching for a white Christmas vacation.

For those who prefer to travel or have some little getaway during holidays, here are some cities in the U.S that have holiday spirit that you can enjoy with your family and loved ones.

ASHEVILLE, NORTH CAROLINA

white concrete building

This one of the largest cities in North Carolina is also one of the best towns for Christmas celebrations because of its annual tradition such as exploring the Biltmore estate where they usually host lavish Christmas festivities.

Families can also spend a day at  Omni Grove Park Inn; they also offer Christmas magical festivities that include their well known Fesivannual national gingerbread house competition.

Festive drinks and cookies are served and don’t forget their Christmas traditional dinner. There is a lot to do in Asheville that makes it the best place to visit during the holidays.

BRANSON, MISSOURI

green Christmas tree

Branson, Missouri is the perfect spot for the holidays with the family. The family gets to enjoy the view of the Ozark Mountains and get the holiday spirit at the same time enjoying dancing performances, numerous live singing and, parades, a few light shows, and tours.

Lights displays are all over town a family can take a ride and see all the displays.  Don’t forget to check out Christmas Tree Trail where giant trees are decorated and on display throughout the town where you can take memorable pictures.  

Want to have more magical holidays? Don’t miss Silver Dollar City Christmas Festival, is one of the best Christmas Festivals in the U.S.  

The Silver  Dollar City Christmas Festival is a four-time winner of the nation’s  Best Theme Park Holiday Event according to USA Today’s  10 Best Readers choice poll. The amazing festival comes with 6.5 million dazzling lights, a nightly light parade with Rudolph, and other activities.

ELKHART LAKE, WISCONSIN

green Christmas tree

You might not get a white Christmas but this place will make you feel like you are in Christmas movies or Christmas storybooks. This is due to the warmth of this place, its charming decor and sometimes it’s snowy streets.

A lot of things to do with the family, you can visit the village square for hot cocoa, traditional treats, and annual tree lighting. Enjoy some holiday horse wagon rides, ice skating, snowshoeing, children’s holiday workshop, breakfast with Santa, and many more without forgetting to visit the old world Christmas market.

If you like resorts, you can check out The Osthoff Resort. They offer a lot of opportunities to enjoy the village, such as ice skating on its reflection pond, breakfast with Santa on Saturdays.

JACKSON HOLE, WYOMING

brown barn surrounded by orange-leafed trees

Jackson Hole is a place for nature lovers and those who like to do outdoor activities. There is a lot of lodging, restaurant options to choose from, activities like skiing, fishing, mountain climbing are well known around here. 

What a better way to enjoy this place than to hop on to the iconic Big Red tram. You can ride a tram to the  Rendezvous peak and take part in the tradition and enjoy delicious waffles from Corbet’s Cabin.

Not only that, but you can also take a horse-drawn ride to the National Elk Refuge while kids are skiing with Santa.

LEAVENWORTH, WASHINGTON

house with string lights

Leavenworth, Washington, is a Bavarian-themed town about two hours from Seattle. This small town will make you feel like you are in Germany while transforming into a winter wonderland.

There are a lot of winter wonderland themed activities such as sledding, hot spiced wine and cider tastings, holiday concerts. All this happens at the traditional Christmas Lighting Festival which must go when you are in town during the holidays.

Don’t forget to visit the Christmas annual market known as Christkindlmarkt which features unique goods such as German foods, lantern parade, handmade arts, and crafts all this goes with Christmas themed entertainment.

Some other things you can do or experience with family while celebrating Christmas in Leavenworth are a visit to the Gingerbread factory, skiing, dog sledding, sledding and tubing,  sleigh rides, and a visit to Nutcracker Museum.

NEW YORK CITY, NEW YORK

person standing beside two Christmas trees with baubles

New York is one of the best and most famous cities in the world, the city that never sleeps is always known for its holiday celebrations.

There are a lot of things to do in the city, you might not be able to do them all. You can start the holiday celebrations with the iconic annual traditional   Macy’s  Thanksgiving Parade.

If you can’t make it to the parade you can check out the Christmas Spectacular at  Radio City MusicHall. You can also stroll around the city where there’s the holiday spirit everywhere such as seeing a huge Christmas tree at  Rockefeller center and while you are there you can ice skate just under the Christmas tree and take memorable pictures.

Don’t forget to visit  Central Park where you can see a lot of landmarks and structures, some of them you saw on your favorite TV shows or movies. Also, you can hop on a carriage ride tour and get some different history about the city.

WOODSTOCK, VERMONT

snow-covered trees and mountains

This is one of the best towns to celebrate the holidays. The place has old fashioned holiday charm like those you see in the movies. One of these town famous traditions is the Wassail Weekend, during this weekend the entire place turns into Christmas magic.

There is a lot to do this weekend such as hearing sleigh bells, eating Christmas traditional food and appetizers, and seeing different traditional pageants.

 

Gateway, Lifestyle, Summer, Travel, Uncategorized, Vacation,

List Of At Home Staycation Ideas During Pandemic

Are you feeling disappointed that you cancel all your summer vacation plans and you can’t travel anymore? You are not alone because many people around the world are in the same situation and they have been creative on how to enjoy their summer even though they canceled their travel plans. Some are 

Here are some tips you can do to have an enjoyable staycation idea during quarantine. Enjoy these ideas for staycation

Virtual Travel

girl wearing grey long-sleeved shirt using MacBook Pro on brown wooden table

Due to the rise of technology, you can enjoy virtual travel experiences while you are still laying on your living room sofa. This means you can take virtual tours of cities you love or places you wish to visit some times. For instance, you can take an online tour of Paris or Barcelona Museums, Rome tour and many other places you dreamed to visit. Another option of online tours is to check out youtube for some travel destinations to get inspiration for your future traveling.

Plan A day Trip During Lockdown

boat parked on dock

Planning a trip during a pandemic can be very challenging. Many people don’t feel safe when it comes to choosing where to stay and keeping up with restrictions. Instead of planning a trip, another option you can do is to take a day trip. You check out some places around your city that you can go to and return on the same day. You will be amazed at how many places you can visit and you have never been to before. There are different places you can for a day trip such as hiking, canoeing amusement park, local beach, etc.

Campout ideas in quarantine

brown dome tent near trees at night

This can be a great activity for family and friends. You can choose where you want to camp out, whether you want to camp in a tent in the middle of nature or you just want to camp in your backyard. Camping is a good and easy adventure to do while keeping the distance.

Make a dish from  your favorite  vacation destination

brown and white pastry on blue round plate

Start your day by making a meal from your favorite vacation destination, for instance, if you like Nice, France, start your morning with making crêpe salée for breakfast. If you like Barcelona Spain make Paella for lunch or dinner. You can also add make some drinks from your favorite place like Thai ice tea, the name says it all, or you can make Sangria if you like Spain and Portugal destinations. 

Pamper yourself during staycation

Four Lit Tealights

 

This is something you should try often, who knows it might be a new normal. Instead of waiting for spa places to be open, you can treat yourself in the comfort of your home. You can buy feet and face masks, some beauty products, scented candles, and oil and turn your bathroom into a spa place. It’s not that hard all you need its time.

Check out some Spa kit on Amazon

Gateway, Lifestyle, Summer, Travel, Travel Adventures, Uncategorized, Vacation,

13 Essential Road Trip Packing List Items For Solo and Families [2020]

Road tripping has become a thing due to pandemic many people do not want to fly, ride a bus because they want to maintain social distancing.  It’s kind of safe because you don’t interact with many people, you can take a road trip with the family, close friends, etc.

Taking a road trip is a fun and adventurous way of traveling and seeing places you haven’t seen before or known they exist, places you’ll never get to see if you fly or take a bus since the bus goes on schedule and sometimes has specific routes.

Packing for a road trip can be a little bit challenging because you have to consider car space, you don’t want to carry a lot of things that you can not sit comfortably or stretch your legs.  First thing first, you should consider packing essential things, things that are must-have and you will need during the trip.

Here are some road trip packing list for families and individuals we think you should include on your road trip packing list;

 

Roadside /Car Emergency Kit

Everybody wants to have a smooth ride, but sometimes some emergency happens and we want to be ready when it does. The Roadside/ Car emergency kit must be on your roadside packing list. This will help a lot when you experience some kind of emergency such as flat tire, jumpstarting, overheating, and many more. You can choose the one that has everything that you need for any car emergency.

For a roadside emergency kit view on Amazon

First Aid Kit

Make sure you bring first aid kit supply items that you might need while on the road. This will be a perfect idea if you experience any kind of aches and pains such as headaches, stomachache, etc. The first aid kit should have all the necessary supplies needed.

 View  First Aid Kit on Amazon

 

FlashLight

It’s a great idea to have a flashlight on your road trip, you can be stranded in the dark with no lights. Having a flashlight, in general, is a lifesaver. Choose a flashlight that you will always keep in your car not only for road trips.

Checkout some flashlights on Amazon

Reusable Water bottle

Make sure to keep yourself hydrated all the time because it is very important. Packing a reusable water bottle can be very beneficial because you will be able to get refills at rest areas, restaurants, and gas stations, for free and save some money.  On top of that, you will not have to pack cartons of water that will limit space in your car. Try to find a bottle that is easy to clean, easy to fill, and easy to drink without spilling. 

Checkout reusable water bottle on  Amazon

Travel cooler

While on road trips sometimes food options can be limited, depending on where you are going. Packing a travel cooler on your road trip will be a great idea to keep your food fresh, drinks cold, and also some snacks can go into the cooler. You want to take the cooler that is perfect for keeping your food fresh and drinks cool all the time not only for just a few hours.

Checkout travel cooler on amazon

Portable Phone Charger

This is very important, you don’t want your phone to run out of charge in the middle of nowhere. Portable phone chargers are very helpful everywhere whether you’re on the road or somewhere you don’t have access to electricity. There are several portable phone chargers but you want to pick one that is small and convenient.

Checkout Portable Phone Charger on Amazon

Car Phone Charger

This can be a backup for a portable charger, you can use it while you are in the car and save the portable charger for when you are not in the car. Make sure you choose the best car charger that can let you charge more than just your phone but also other electronic gadgets like tablets, iPad, cameras, etc.

Checkout Car Phone Charger

Car Phone Mount

The car phone mount is very useful for those cars that don’t have GPS systems and you will rely on your phone for directions. Also for cars that don’t have  Bluetooth systems will help you when you really need to use your phone while driving. Make sure you choose the one that is durable and functional.

Checkout Car Mount

Small Car Bluetooth Speaker

Small car Bluetooth is a very helpful item for your road trip packing list for distraction-free driving because it helps with receive and sends a text message, makes and receives calls or driving directions, chooses those you can connect with Google Assistant or Siri.

Checkout Small Car Bluetooth Speaker

 

Trunk Organizer

Many people like to be organized whether it’s at home or in their car. The trunk organizer will help you stay organized on your road trip. The Trunk organizer will help you save space in your trunk and be able to carry all the things that are important for your trip and more. Choose the trunk organizer that has heavy-duty compartments.

Checkout  Trunk Organizer on Amazon

Travel Neck Pillow

You’ll be glad you packed a travel neck pillow especially when you are taking turns to drive,  and when it is your turn not to be behind the wheel you can relax with your neck pillow. As we know spending many hours in the car can be uncomfortable and a neck pillow can be something you need to help you relax and give you good neck support when you’re napping and enjoy the ride.

Checkout Travel Neck Pillow

Fanny Pack Must Be In Your Road Trip Packing List

When you travel anywhere, not only on a road trip, you’ll want to keep things like cash, ID, and other essentials on you all the time. You never know when you’re going to run into an emergency where you need to use cash,  pay for street parking, or tolls. Sometimes you are in situations where you require your ID. It’s a good idea to keep your cash and other valuables, like credit cards, passport, and ID in a fanny pack. Fanny packs are easy to carry everywhere, you can’t leave them anywhere because they’re always on your waist. Fanny packs are well organized and secure.

Checkout Fanny Pack

GPS/Maps for Directions

Make sure to take the GPS as a backup in case your phone is having some network issues.  Make sure it is reliable, well advanced, and can function anywhere.

Checkout GPS on Amazon

Bonus:

Travel Blender

For those who like to eat healthily and still want to keep doing that on the road, they can pack portable blenders that are rechargeable. You don’t need an electrical outlet, you can charge it in your car, or with your portable charger.

Checkout Portable Blender on Amazon

 

 

Beaches, Gateway, Lifestyle, Summer, Travel, Travel Adventures, Vacation,

The 7 Most Scenic National Parks To Go Camping in the U.S

It has been a rough time for travel lovers due to COVID-19. Most places have been closed, a lot of travel restrictions which make traveling a little bit complicated. 

Yes, travel might be complicated, but you know what? You can still find a way to move around and create different experiences like taking coast to coast road trip exploring beautiful sights in the U.S and camping in some amazing National Parks in the country.

Even though you have been the U.S, or live in the U.S  there is a big chance you have not been in every place. You will be amazed by how many places you didn’t know they exist, so this will be a good time to buckle up and grab your camping gear and explore some of the beautiful places that we think are must-see and camping in the U.S, keep in mind some of this places might be closed or have restrictions due to COVID-19.

Big Bend National Park, Texas

green and brown mountains under white clouds during daytime

Big Bend  National Park has four camping grounds that provide drinking water access, restroom facilities, and full RV hookup.

In addition to that, there are a lot of activities you can do in the park such as canoeing, kayaking, and rafting.  If you are a nature lover this is the place for you there are trails, mountains, and river landscapes. 

Acadia National Park, Maine

green trees near body of water during daytime

The Acadia Park has three campgrounds, two are located on Mount Desert Island, and another one is located on the Schoodic Peninsula.

The campgrounds are very busy, so the reservations are highly recommended. The park has 32,000 miles of rivers and streams, 6,000 lakes and ponds, and 17 million acres of forest.

While you are there you can enjoy a beautiful view of natural beauty.

Ozark National Forest, Arkansas

forest with tall and green trees during daytime

Ozark National Forest has many campgrounds choices, you can choose to camp along the lake or river or even on the mountain.

Some of the campgrounds provide hot shower and there are tons of developed campgrounds. At Ozark National, Forests you will find beaches, acres of lakes, streams, and hiking trails. 

There is also a fee for camping, the fees vary from $4- $10 per night. But if you are camping at the developed campground there is no fee for day use.

 

Glacier National Park, Montana

white and blue boat on water near green trees and mountain during daytime

 

There are 13 campgrounds in this beautiful park, but there is the only one called Fish Creek is open due to  COVID-19. There are camping fees that vary between $10-$23 dollars per night during the summer season.

Camping is not the only thing you can do at Glacier National Park, there is a lot to experience such as alpine meadows, spectacular lakes, Glacier’s pristine forests, and rugged mountains.

Don’t forget the amazing scenic mountain road  Going to the sun road in the Rocky Mountains. This park is hiker’s paradise with over 700 miles of trails for adventurous visitors seeking wilderness and solitude the famous Going-to-the-Sun Road.

Carlsbad Caverns  National Park,  New Mexico

green grass on brown stone formation

Carlsbad Cavern National Park is one of the kind, there are a lot of things to do, such as guided and unguided cave tours where you can have different experiences like bat flight viewing. Also, there are some surface ranger programs, wildlife observations, and Educational Seminars.

Camping is allowed but there are more restrictions compare to other parks. First is permitted only in some parts of the backcountry area. All backcountry users are required to obtain a free backcountry use permit at the Visitor Center. Vehicle or RV camping is prohibited and no open fire is allowed 

 

Crater Lake National Park, Oregon

green pine trees near snow covered mountain during daytime

A hike and camping at Crater Lake National Park will be an experience of a lifetime. You’ll see the water so blue that reveals new wonders of the deepest lake in America. 

The park is surrounded by cliffs that are almost 2,000 feet high and boasting a picturesque island a violent volcanic past.

Crater lake National Park has two developed campgrounds, Mazama Campground, which has 214 sites for tents and RVs. The second one is  Lost Creek Campground which has  16 sites for tents no RVs. Both are open only in the summer.

Haleakala National Park, Hawaii

waterfalls surrounded with tall and green trees during daytime

At the  Haleakala National Park, there are a lot of experiences to explore. You can choose to see a glimpse of a rare native bird, enjoy breezes through the bamboo forest, hiking on a volcanic landscape, or have a hands-on experience with Hawaiian culture.

Haleakala National Park offers two car-accessible campgrounds  Kīpahulu and Hosmer Grove and no permits or reservations are required. The park is home to a large Wilderness Area with a variety of backpacking experiences available.

 

 

 

 

Business, Lifestyle, Travel,

How to sustain a healthy lifestyle even during business trips.

Business travel can be a productive, enjoyable, and even exciting experience. The time

you spend doing business in other locations expands your business reach and scope and

broadens you as a person as well.

 

Getting skilled at business travel is a solid business

goal because there are skills related to business travel and being productive on the road

that is impossible to learn if you don’t get out there and travel.

 

Many of the skills associated with business travel have to do with how to live

productively on the road. This is especially important if you find yourself on a lengthy

business trip.

 

The life of moving in and out of hotels, traveling by car or airplane, and the

stresses of the work can wear down even the most robust and experienced business

traveler.  Maintaining a healthy diet while traveling for business is a serious challenge and one that really can only be accomplished with some serious planning.

You will inevitably find yourself eating in a lot of restaurants on the road and that kind of food does not lend itself

to a diet that is designed for weight loss or for a diet, you must maintain for Health

Reasons. Here are the simple steps you can sustain a healthy lifestyle

Communicate your desires

people seated on table in room

The first but biggest step forward to achieving diet goals while traveling is to

communicate your desires to your traveling companions. In a business setting, there is

often a lot of encouragement to eat and drink well.

 

Everybody is on the expense account so it is easy to overdo it. But if you let your coworkers and clients know you

have compelling reasons to maintain a disciplined diet, most of the time they will respect that and find ways to help

you be successful.

Don’t depend on restaurants for your meal

people sitting on chair during daytime

Another trick of business travel is not to depend on restaurants for your meals entirely. If

you can get out to a market early in the trip and purchase some fresh fruit and vegetables,

you can prepare some healthy food in your room to fill you up and keep you on track.

 

Then if you find that you must eat in a restaurant to discuss business with coworkers or

build relationships with the client, your appetite will be low so you can get by on much

less.

 

You can also be a voice for moderation in the selection of eating establishments for your

meals. Obviously, fast food is not going to be a good choice for you. So if there is

A discussion about where to stop, you can vote for a place that serves a good variety of

meal choices including some healthy choice menu options. In that way, if you must eat in

a restaurant, you can find items to order that can be prepared in accordance with your diet

needs.

By doing this, you will be surprised how many allies you will find both in your travel associates and with those you

are doing business with at your destination who have diet goals but have not been successful because of the

temptations of life on the road.

Your open statement of intent to stick to your diet in spite of the rigors of business travel can be a

tremendous inspiration to them. Moreover, by building partnerships in your intent to live healthy, it is entirely

possible to take your business to a healthy restaurant or deli and allow the rest of the party to go to a place of their

liking. As long as this is done without animosity, everybody wins.

Avoid Alcohol and Snacks

people toasting wine glasses

Avoiding alcohol and snacks can be a huge challenge on the road as well. Very often in a

seminar setting or during a long day of discussions, the host company or office will

provide cookies or other snacks to help the meeting go well by keeping everybody’s

blood sugar up.

These snacks are going to be hard to resist. One way to help yourself in

that situation is to be prepared with your own snacks in your handbag to bring out to

substitute for the unhealthy food being provided.

 

Be Active

man running during daytime

While on a business trip you don’t want to go to your business meeting, eat, sleep. You can do some moderate

exercise like walking, yoga, etc. Nowadays most hotels have fitness facilities/gym, swimming pool, etc. You can

spend  15-30 minutes doing some exercise. If you are not a gym person you can swim or take a little walk to keep you

active and fit.

By thinking ahead about your diet needs and how you will provide for yourself while traveling, it is possible to

sustain a healthy lifestyle even during business trips.

By supplementing these steps with exercise and rest, you may find that your weather the trip much better than those

who abuse their bodies and find yourself more productive as a business person as well because you made the effort to

eat well on the road.